What to expect from hypnotherapy


What to expect from hypnotherapy Hypnosis has a lot of mystery surrounding it. In no small part due to entertainment and media misinformation. Most people have an idea about hypnosis but would admit they don’t really know. It can be confusing to know what to expect from hypnotherapy. Let just get rid of some [...]

What to expect from hypnotherapy2018-05-11T09:42:58+01:00

Intrusive Thoughts – How to stop OCD


Intrusive thoughts Intrusive thoughts happen. Nobody can control their own mind perfectly. As well as having a conscious stream of thoughts we also have thoughts that just happen. Thoughts that just seem to pop in all by themselves. Gut feelings, instinct, inspiring thoughts and eureka moments can be very useful. Not so useful [...]

Intrusive Thoughts – How to stop OCD2022-04-25T15:43:00+01:00

Why use hypnosis?


Hypnosis in therapy Hypnotherapy makes use of hypnosis. Because hypnosis brings many benefits to therapy. Although it is not the answer. That is you can not put someone in a hypnotic trance and just say, “No you will never feel anxious again”. It does provide a very useful tool to help resolve issues. [...]

Why use hypnosis?2022-04-26T14:08:58+01:00

good hypnotherapist – how to find one


Choosing a good Hypnotherapist Searching for help can be difficult. After you have decided what kind of help you need you then need to find the right kind of therapist. So how do you choose? Most likely there is a hypnotherapist down every street. Certainly to find a hypnotherapist is not difficult. But [...]

good hypnotherapist – how to find one2022-03-27T13:47:46+01:00
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