Bruxism – Involuntary habitual grinding of the teeth


Bruxism Bruxism is when someone grinds their teeth together or clenches their jaw. Most people who suffer from bruxism are unaware that they are doing it. This can be because there are no symptoms, or because the symptoms are not associated with a clenching and grinding problem.  It often happens while concentrating, under stress [...]

Bruxism – Involuntary habitual grinding of the teeth2018-05-11T09:41:11+01:00

Orthorexia Nervosa – fixation on righteous eating


Orthorexia Nervosa Orthorexia nervosa is a term which literally means “fixation on righteous eating.” Orthorexia starts out as an innocent attempt to eat more healthfully, but orthorexics become fixated on food quality and purity. They become consumed with what and how much to eat. A person with orthorexia will be obsessed with defining [...]

Orthorexia Nervosa – fixation on righteous eating2018-05-11T09:42:04+01:00

What to expect from hypnotherapy


What to expect from hypnotherapy Hypnosis has a lot of mystery surrounding it. In no small part due to entertainment and media misinformation. Most people have an idea about hypnosis but would admit they don’t really know. It can be confusing to know what to expect from hypnotherapy. Let just get rid of some [...]

What to expect from hypnotherapy2018-05-11T09:42:58+01:00

Intrusive Thoughts – How to stop OCD


Intrusive thoughts Intrusive thoughts happen. Nobody can control their own mind perfectly. As well as having a conscious stream of thoughts we also have thoughts that just happen. Thoughts that just seem to pop in all by themselves. Gut feelings, instinct, inspiring thoughts and eureka moments can be very useful. Not so useful [...]

Intrusive Thoughts – How to stop OCD2018-05-11T09:43:56+01:00

Why use hypnosis?


Hypnosis in therapy Hypnotherapy makes use of hypnosis. Because hypnosis brings many benefits to therapy. Although it is not the answer. That is you can not put someone in a hypnotic trance and just say, “No you will never feel anxious again”. It does provide a very useful tool to help resolve issues. [...]

Why use hypnosis?2018-05-11T09:44:58+01:00
Go to Top