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What you do regularly defines you, shapes your identity. Your habits define what you do regularly. You can control your habits. You can create new habits and change old ones. You can change your identity, your life, simply by learnign how to use your habits.
Hypnotherapy for Procrastination Most people experience pulling things off. From getting out of bed in the morning, to studying for exams, tidying up, updating a C.V. It can be the smaller more mundane things, or life changing tasks. Procrastinating means we underachieve, miss opportunities, and waste time. Imagine how your life could be different now, …
Do you consider smoking a bad habit or an addiction? It can be both. There is a chemical addiction to smoking. When you first start smoking your body gets used to the nicotine and it can start to miss the nicotine as the levels in your body drop when you stop smoking. This can give …