benefits of hypnosis

What to expect from hypnotherapy

2018-05-11T09:42:58+00:00

What to expect from hypnotherapy Hypnosis has a lot of mystery surrounding it. In no small part due to entertainment and media misinformation. Most people have an idea about hypnosis but would admit they don’t really know. It can be confusing to know what to expect from hypnotherapy. Let just get rid of some [...]

What to expect from hypnotherapy2018-05-11T09:42:58+00:00

Intrusive Thoughts – How to stop OCD

2018-05-11T09:43:56+00:00

Intrusive thoughts Intrusive thoughts happen. Nobody can control their own mind perfectly. As well as having a conscious stream of thoughts we also have thoughts that just happen. Thoughts that just seem to pop in all by themselves. Gut feelings, instinct, inspiring thoughts and eureka moments can be very useful. Not so useful [...]

Intrusive Thoughts – How to stop OCD2018-05-11T09:43:56+00:00

Why use hypnosis?

2018-05-11T09:44:58+00:00

Hypnosis in therapy Hypnotherapy makes use of hypnosis. Because hypnosis brings many benefits to therapy. Although it is not the answer. That is you can not put someone in a hypnotic trance and just say, “No you will never feel anxious again”. It does provide a very useful tool to help resolve issues. [...]

Why use hypnosis?2018-05-11T09:44:58+00:00