How can hypnotherapy help you?
Practically any bad or destructive habits or behaviours can be changed using hypnotherapy.
Hypnotherapy is most commonly used to help:
- Weight loss
- Irritable bowel syndrome (IBS)
- Eating disorders
- Skin conditions
- Stop smoking
- Phobias and fears
- Confidence and low self-esteem
- Pain relief, coping with long-term illness
- Post-traumatic stress
We all have remarkable untapped abilities that can help us achieve many things and hypnotherapy is a gateway to these.