Anxiety

Too many of us are not living our dreams because we are living our fears

Hypnotherapy for anxiety

There is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body.

Stress is caused by an existing factors like having to give a speech. Anxiety is stress that continues after that stressor is gone. Stress can come from a thought or situation that makes you feel nervous, frustrated, angry, or even anxious.

Anxiety is a feeling of fear or apprehension and is almost always accompanied by feelings of impending doom. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.

  • Dizziness and feeling light headed

  • Reduced attention span

  • Restlessness

  • Irritability

  • Difficulty in concentrating

  • Difficulty sleeping

  • Loss of appetite

  • A tight feeling in the chest

  • Headaches

  • Loss of sexual interest

  • Difficulty breathing

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Hypnotherapy for anxiety

There is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body.


Stress is caused by an existing factors like having to give a speech. Anxiety is stress that continues after that stressor is gone. Stress can come from a thought or situation that makes you feel nervous, frustrated, angry, or even anxious.


Anxiety is a feeling of fear or apprehension and is almost always accompanied by feelings of impending doom. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.

  • Dizziness and feeling light headed

  • Reduced attention span

  • Restlessness

  • Irritability

  • Difficulty in concentrating

  • Difficulty sleeping

  • Loss of appetite

  • Loss of sexual interest

What causes anxiety

Anxiety can be brought on in many ways. Dealing with stressful situations can make you have anxious thoughts. Worrying excessively can cause anxiety. This can be worry about anything from health matters to job problems to world issues.

Research suggests there are a number of contributing factors, such as:

  • Brain chemistry
  • Hereditary
  • Life experiences
  • Personality

Excessive anxiety and stress can lead to phobias and depression. Depression can be a lifelong struggle, but the good news is that all of this is manageable!

The good news is that sufferers can and do get better but it takes help and support along the way; and that is where hypnotherapy comes in.

What causes anxiety

Anxiety can be brought on in many ways. Dealing with stressful situations can make you have anxious thoughts. Worrying excessively can cause anxiety. This can be worry about anything from health matters to job problems to world issues.


Research suggests there are a number of contributing factors, such as:

  • Brain chemistry

  • Hereditary

  • Life experiences

  • Personality

Excessive anxiety and stress can lead to phobias and depression. Depression can be a lifelong struggle, but the good news is that all of this is manageable!


The good news is that sufferers can and do get better but it takes help and support along the way; and that is where hypnotherapy comes in.

TESTIMONIALS

Just wanted to let you know that I’ve finaly achieved that 9st goal!

LD

this is the first time I have ever felt any form of therapy has been useful and I would like to thank you.

JW

Wow I feel so excited that I do not have that niggly craving anymore

Rita

I have lost but have dropped a dress size plus people comments. Sue is doing great she has lost
nearly four stone

Jo

I passed, only dropping a single mark in the whole exam. I felt calm and collected – much better than previous experiences!

E

Barry, thank you so much for helping me … I admire your professionalism and individual approach, thank you again, your help is really appreciated!!!

Kate

Easy going therapist and very good at helping you achieve what you want.

Graeme

I’m so pleased with the results we achieved together, Barry, and I will recommend you to anyone.  Thank you so much!

Fi

…now I feel normal again and my life is back on track ! …I couldn’t recommend it more. Thanks Barry.

Andrew

I now feel stronger, completely able to face Life with all its joys – and all its pain – and am enjoying, once again,a wonderful inner happiness.

Sue

The changes I’ve experienced have been positive and lasting and I would absolutely recommend Barry to my loved ones.

K

TESTIMONIALS APPEARING ON THIS SITE ARE INDIVIDUAL EXPERIENCES, REFLECTING REAL LIFE EXPERIENCES OF THOSE WHO HAVE BEEN TREATED BY MYSELF. HOWEVER, THEY ARE INDIVIDUAL RESULTS AND RESULTS DO VARY. WE DO NOT CLAIM THAT THEY ARE TYPICAL RESULTS THAT CONSUMERS WILL GENERALLY ACHIEVE. THE TESTIMONIALS ARE NOT NECESSARILY REPRESENTATIVE OF ALL OF THOSE WHO WILL USE HYPNOTHERAPY.

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