weight loss

Fasting – do nothing and lose weight

2018-05-14T19:21:31+00:00

Fasting Fasting is simply choosing to go without food and/or drink for a period of time. An absolute fast, or dry fasting, is defined as going without all food and drink for a defined period. Water fasting is going without food and drink except for water, black coffee and tea. Regardless of the [...]

Fasting – do nothing and lose weight 2018-05-14T19:21:31+00:00