General information about what hypnotherapy is, how it works, and who can benefit from hypnotherapy. And, more specific articles on some of the conditions hypnotherapy can help with; including some tools and techniques.
Hypnotherapy It easy enough to understand that hypnotherapy is talking therapy that uses hypnosis. However, what is hypnosis? Why use it? How does it actually work? When most people think about hypnosis they think of a hypnotist putting someone 'under' and making them do strange and wonderful things. Alternatively, maybe you think of [...]